Breaking Upward

About Breaking Upward

I started Breaking Upward because I kept watching smart, capable women completely fall apart navigating a process that was designed for lawyers, not for people.

Why I built this

I've spent my career in rooms where things are hard. As a nurse-midwife, I've been present for the highest-stakes decisions women make about their bodies and their lives. As a Sexual Assault Nurse Examiner, I've sat with people of all genders in the worst moments imaginable, helping them document, advocate, and navigate systems that felt designed to confuse and overwhelm them.

And then I went through my own divorce. What I didn't expect was that the hardest part didn't end when the marriage did. Significant legal issues followed, and I found myself doing exactly what I'd watched so many of my patients do: trying to make high-stakes decisions while completely overwhelmed, without the right information at the right time.

What I found was a gap I couldn't unsee. There were lawyers. There were therapists. There were financial advisors. But there was nothing that helped you get organized and clear enough to work effectively with any of them. Nothing that translated what was actually in your agreement. Nothing that told you what to do first when everything feels urgent.

After my divorce, I became the person my circle called. Friends, colleagues, people I hadn't talked to in years, all navigating the same overwhelm, asking the same questions, wishing someone would just tell them what to do next. I answered those calls. A lot of them.

Breaking Upward is what I wish had existed. Not a replacement for legal counsel or therapy. The thing that helps you get clear enough to use those resources well. I built a tool because the need is bigger than my calendar.

Background

I'm a Certified Nurse-Midwife with 14 years of experience working with women through high-stakes, emotionally complex decisions, both clinical and personal. I'm also a trained Sexual Assault Nurse Examiner, which means I've spent years helping people navigate legal systems at the moments they feel least equipped to do so. I hold an MSN in Nurse-Midwifery and an Advanced Practice Forensic Nursing Certificate, both from the University of Illinois at Chicago, and a dual BA in Sociology and Spanish.

I've also been through a difficult divorce with significant legal issues that followed. That's not a credential. But it's part of why this exists.

What I am — and what I'm not

I'm not a therapist. I'm not a lawyer. I'm not a financial advisor.

I'm a nurse who went through it, built clinical expertise around helping people survive hard things, and became the person everyone called when it was happening to them. This tool is the structured version of those conversations, available any time, on your terms, without needing to know me personally.

Breaking Upward does not provide legal advice. Everything here is designed to help you ask better questions and work more effectively with the professionals you need.

Work with me directly

The tools here give you clarity. But sometimes you need a real conversation.